| Member Since: Jun 18, 2012 Gender: Male Goal Type: Other Running Accomplishments: Sophomore Year
I lived through one whole year of running!!!
I ran the entire 2012 xc season and the post season and participated in all of my relevant races.
Participated in Footlocker West Regionals (Mt. SAC)
Junior Year
XC: PRed every course every race and ended the year with a PR of 18:00 (Snow Canyon)
Was able to participate in Nike West Regionals.
Short-Term Running Goals: Well, I have much higher hopes for this year. I want to be more committed to making myself faster and more healthy. I want a good position, and to feel good about every race I run. (A bit unrealistic, but cool to dream.)
That was probably the weirdest goal I have ever set. anyway here are some real ones
T&F- 3200: ?
1600: sub 5:00
800: I don't know what a realistic time is. I'll come back to this after next week.
400: sub 0:55
XC 2014: Break 18:00
Long-Term Running Goals: I am very interested in keeping and developing this throughout my life.
also really vague
I may run in college.
I wan't to run for fun after highschool.
10 mile finish
1/2 marathon finish
and if I'm feeling saucy, marathon finish Personal: When opportunity knocks, and I'm not home, opportunity waits.
As a side note: I'm a theater geek. Favorite Blogs: |
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| | ran the region course today. I need to be more focused and stretch directly after the runs. I was a bit better about it today. I hope to not be doing two miles ever again and only continuing to increase my mileage and be much better than last year. | Comments(1) |
| | We did the 6 min vVo2 Max test to day. One mile warm up with equal cool down. I went 1427 meters. | Add Comment |
| | I only did one park way loop. | Add Comment |
| | Some nice hills in Coral Canyon today. | Add Comment |
| | We did the 15 min vVo2 Max test to day. I feel like I should have gone faster, but it's all good. I went 2 miles and 227 meters. | Add Comment |
| | We did the big 30 30s today. My distance was 122 meters, and I did 31 reps. After I got all cooled down, I thought I should have done more, but I think I'm fine at the moment. I need to start really getting all my mileage in. All in all, a very formidable, but good workout. | Comments(1) |
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