| Member Since: Jun 18, 2012 Gender: Male Goal Type: Other Running Accomplishments: Sophomore Year
I lived through one whole year of running!!!
I ran the entire 2012 xc season and the post season and participated in all of my relevant races.
Participated in Footlocker West Regionals (Mt. SAC)
Junior Year
XC: PRed every course every race and ended the year with a PR of 18:00 (Snow Canyon)
Was able to participate in Nike West Regionals.
Short-Term Running Goals: Well, I have much higher hopes for this year. I want to be more committed to making myself faster and more healthy. I want a good position, and to feel good about every race I run. (A bit unrealistic, but cool to dream.)
That was probably the weirdest goal I have ever set. anyway here are some real ones
T&F- 3200: ?
1600: sub 5:00
800: I don't know what a realistic time is. I'll come back to this after next week.
400: sub 0:55
XC 2014: Break 18:00
Long-Term Running Goals: I am very interested in keeping and developing this throughout my life.
also really vague
I may run in college.
I wan't to run for fun after highschool.
10 mile finish
1/2 marathon finish
and if I'm feeling saucy, marathon finish Personal: When opportunity knocks, and I'm not home, opportunity waits.
As a side note: I'm a theater geek. Favorite Blogs: |
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| | First day of track!!! it took me long enough. I went 2 miles warm/cool and did 3 miles at an easy pace.
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| | there was a track meet at huricane today and I did not participate.
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| | Went and watched the meet.
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| | My legs felt great, which is a good sign. Only some minor discomfort. And it was nice to get to run out in the rain.
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| | We practiced hand offs today. I didn't do that bad for my first time and that will be really helpful in the PV relays comming up next week. Preston gave the .05mile guess for that part of the day to supplement the 4.45 fire house run afterwards. The whole run was very odd for me. It was definately needed to "build up my capillaries" as coach said. My chest would start hurting every so often, which only incourages me to get stronger. I walked a couple of times, which wasn't fun, but I got it done.
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| | No organized practice today with the team gone to DH meet. I went on an easy run by myself. Went from my house almost to Arctic Circle on the same route the team goes. I stopped at Buca to compensate for my house being a little further away from our normal turning point than the school. No walking, which is Improvement from yesterday. My knee was hurting on and off, but it would subside. Iced my knee for a while in the evening and felt great.
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